Playlist for Strength

Music is my touchstone. When I think back on my life, my memories have a soundtrack. I love listening to it on sick days while driving around and clearing my head. I have playlists for everything, but this year I have needed this playlist the most, my playlist for strength. For days where I need …

Thank You For Hurting Me

I am a huge fan of Kesha so her journey the last couple years was something I thought about a lot. I thought her as this free spirit who didn’t let anyone get her down. And then, someone she trusted destroyed her. I was devastated that she might be out of the game forever, I …

Self Care On A Bad Day

Being a mom with anxiety isn’t always easy. I have months where I feel entirely in control and can enjoy every day. Then, sometimes I cant. It’s hard to claw your way out of blue days and put your kid first when you are in a funk. I have PTSD and OCD. A lot of …

A Quote I Live By

I love mantras, things to repeat myself when I struggling with a decision or just a bad day. I have them for all areas of my life. My favorite faith-based quote is, where there is love there is no fear. More than anything, I need this to keep my anxiety in check. I have struggled …